With whole body vibration, you can expect similar strength gains to conventional resistance/gym training in a fraction of the time. Vibration Plate is engineered for optimum strength and toning results so you can not only burn fat but relieve tension in less than 10 minutes a day. By generating muscle-contracting vertical vibrations using a side alternating rocking movement and 99 speed increment levels, it is truly the ultimate vibration platform that anyone can enjoy.
Vibration Plate measures 68cm x 39cm x 14cm
Vibration Plate lets you enjoy a variety of exercise variations like squats, lunges, push-ups, abdominal crunches, planks and so much more. Please refer to the user manual for a complete guide.
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